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Lesson 6:
The Types of holds
The following are examples of holds used by ball carriers in the game. Each hold has a degree of stability and a degree of vulnerability. This video will help you to identify the strengths and weaknesses and help enhance the knowledge of what is being used.
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The HIGH and TIGHT SYSTEM/CERTIFICATION has but one objective: "NEVER FUMBLE AGAIN". This course will take lay the strong foundation from the basic of what a perfect carry should look like to a understanding from a physics standpoint of why fumbles occur to what we see currently from our players along with the steps to correct and improve in between. We will test comprehension of the fundamenta...