AustinWasserman
High Level Throwing: The Water Bottle Drill
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Now Playing: Water Bottle Drill Version 2.0
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  • Lesson 1:
    Water Bottle Drill Version 2.0

  • Chapter 1: Video Resources
  • 2

    L Water Bottle Drill
  • 3

    Normal Throws Using Water Bottle
  • 4

    Water Bottle Drill 8 oz Anterior View
  • 5

    Water Bottle Drill 8 oz Posterior View
  • 6

    High Level Throwing - Pitching Water Bottle Drill 8oz
  • 7

    Water Bottle Drill Clarification
  • 8

    Water Bottle Drill Explanation
  • Chapter 2: Printouts
  • 9

    Water Bottle Drill Version 2.0 - DOWNLOAD

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High Level Throwing: The Water Bottle Drill

In this baseball & softball High Level Throwing course, Austin Wasserman shares the techniques for his Water Bottle Drill. The Water Bottle Drill is the #1 Throwing Drill that will enhance an athlete’s understanding of arm path with less resistance than an actual throw! Less resistance = less interference with your current throwing volume while enhancing the arm pattern! An efficient arm path w...

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