1
2
3
4
5
6
Lesson 7:
The 4 Steps
8
9
10
11
12
13
14
15
16
17
18
19
In this course, Coach Penny DiPomazio teaches how to start a new diving program. She breaks it down into fundamentals to teach your athletes, and even shows videos to teach things like the walk before the dive and different types of dives. If you are a coach who wants to start from scratch and create a diving program, then this is the course for you!
