rpbasham
Hitting Made Simple Mechanics Course
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  • Chapter 1: INTRODUCTION
  • 1

    Hitting Made Simple Mechanics Intro
  • Chapter 2: LESSON 1 - THE BIG PICTURE
  • 2

    The Big Picture
  • Chapter 3: LESSON 1A - BAT SPEED & POWER
  • Chapter 4: Chapter 1: Using the Ground Properly
  • 3

    Using the Ground Properly
  • 4

    Hitting Foundation
  • 5

    Weight Transfer Bucket Drill
  • 6

    Front Leg Blocking Bucket Drill
  • 7

    Weight Transfer Take Drill
  • 8

    Uphill Mound Drill
  • Chapter 5: Chapter 2: Rotating Efficiently
  • 9

    Rotating Efficiently: Creating a Tight Turn
  • 10

    Drop Drill
  • 11

    Hands Isolation Drill
  • 12

    Rotating Efficiently: Twist vs Spin
  • 13

    Efficient Rotation Drills
  • 14

    Full Turn Drill
  • 15

    Closed Stance/ Posted Leg Front Drills
  • Chapter 6: Chapter 3: Other Ways to Increase Power
  • 16

    Other Ways to Increase Power
  • Chapter 7: LESSON 1B - CREATING A GOOD BAT PATH
  • Chapter 8: Chapter 1: Swing Shape
  • 17

    Maintaining Swing Shape: Wrists
  • 18

    Wrist Demo
  • 19

    Maintaining Swing Shape: Grip
  • 20

    Grip Demo
  • 21

    Bottom Hand Drill
  • 22

    Top Hand Drill
  • 23

    Band Arm Path Drills
  • 24

    Belt Arm Spacing Drill
  • Chapter 9: Chapter 2: Swing Plane
  • 25

    Getting on Plane with the Pitch
  • 26

    Keep Front Shoulder from Flying Out
  • 27

    Attack Angle vs Launch Angle
  • 28

    More About Getting on Plane
  • 29

    Forward Facing Drill
  • 30

    Rolled Ball Drill
  • 31

    Just Right Drill
  • Chapter 10: LESSON 2 - FUNDAMENTAL MOVEMENTS
  • 32

    Fundamental Movements
  • Chapter 11: Chapter 1: Pelvic Control
  • 33

    Pelvic Control
  • 34

    Pelvic Control Drills
  • Chapter 12: Chapter 2: Hip Hinge
  • 35

    Hip Hinge
  • 36

    Chair Hinge Drills
  • 37

    Crossover Drill
  • 38

    Get Up Drill
  • Chapter 13: Chapter 3: Disassociation
  • 39

    Disassociation
  • Lesson 40:
    Single Leg Disassociation Drill

  • 41

    PVC Strides and Turns Drill
  • Chapter 14: LESSON 3 - KINEMATIC SEQUENCE
  • 42

    Kinematic Sequence & Deceleration Made Simple
  • Chapter 15: Chapter 1: Connection
  • 43

    Kinematic Sequence & Connection
  • 44

    Back Arm Connection Drill
  • 45

    More on Ground Reaction Force
  • 46

    Single Arm Connection Drills
  • 47

    Arm Cast Connection Ball Drill
  • Chapter 16: Chapter 2: Deceleration
  • 48

    More on Deceleration
  • 49

    PVC Check Swing Drills
  • 50

    Speed Check Swing Drill
  • 51

    Wrap and Bounce Drill
  • Chapter 17: CONCLUSION
  • 52

    Course Wrap Up
  • Chapter 18: HITTING PLAN PDFs (download/print)
  • 53

    Bat Speed/Power Hitting Plan
  • 54

    Bat Path Hitting Plan

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Hitting Made Simple Mechanics Course

Old school teaching meets new school teaching in this course designed to simplify the mechanics of the swing. This course is beneficial for hitters of all ages and skill ranges, as well as for those that want to teach the skill of hitting. Included are 30+ drills and exercises covering every aspect of the swing. The course puts an emphasis on helping hitters develop the two most important swing...

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