How to Get Faster Without More Running
Not every athlete will benifit from the constant sprint overtraining and abuse to their body. Through Dr. Yessis's course you will be able to learn how to get faster without running. Seems crazy right? Well what Dr. Yessis knows that we don't is that form is very, very important. Through overlining mistakes and tactics for improvment from his book, "Explosive Running". Dr. Yessis describes runn...
