1
2
3
4
5
Lesson 6:
Wall Setting One
7
8
9
10
11
12
The essentials taught here are critical to any serious volleyball athlete. This course teaches the skills and techniques I practiced daily as an NCAA All-American, an Olympian and international professional, and then taught my teams as a coach at Nebraska, as a club coach and with the Junior and Youth National Teams with USA Volleyball. The course covers wall setting, defense, footwork, serving...
