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Injury Prevention on High Performance Players | Dragos Luscan
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  • 1

    Introduction
  • 2

    Performance Team In Injury Pervention
  • 3

    Low Back Pain
  • 4

    Shoulder
  • Lesson 5:
    Tennis Elbow

  • 6

    Ankle
  • 7

    Hip & Groin

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Injury Prevention on High Performance Players | Dragos Luscan

We both know that tennis is one of the most physically demanding sports in the world, especially in the high performance/pro circuit world. Matches can last hours and require incredible aerobic and anaerobic strength, not to mention the repetitive, stressful impact that the game takes on the body. And there is no faster way for a player's dreams to be crushed and failing to reach his/her potent...

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