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Lesson 4:
Block Drill on the Box
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Get an inside look at a Division I college volleyball practice with University of California, Irvine Head Coach Ashlie Hain. This comprehensive practice session covers positional training with outsides, middles, liberos and setters. Among the numerous skills and drills covered are: middle blocker, hitting, blocking, transition, off blocker, over the net pepper games, defensive coverage, serve r...
