softballcoachonline
Intermediate to Expert Online Course Package
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Now Playing: Swing and Follow-Through
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  • Chapter 1: Hitting Mechanics

  • 1

    Stance Phase

  • 2

    Load Phase

  • 3

    Stride and Separate

  • Lesson 4:
    Swing and Follow-Through

  • Chapter 2: Hitting Drills

  • 5

    Hitting Drills: Tee Drill Middle Location

  • 6

    Hitting Drills: Tee Drill Outside Location

  • 7

    Hitting Drills: Tee Drill Inside Location

  • 8

    HItting Drills: Multi-Point Tee Middle Location

  • 9

    Hitting Drills: Multi-Point Tee Outside Location

  • 10

    Hitting Drills: Multi-Point Tee Contact Points

  • 11

    Hitting Drills: Walk-Through Tee Drill

  • 12

    Hitting Drills: Jump-Back Drill

  • 13

    Hitting Drills: Bucket Drill

  • 14

    Hitting Drills: Regular Soft-Toss

  • 15

    Hitting Drills: Outside Pitch Soft-Toss

  • 16

    Hitting Drills: Inside Soft-Toss

  • 17

    Hitting Drills: High-Low Soft-Toss (2 Ball Toss)

  • 18

    Hitting Drills: Standing Side-Toss

  • 19

    Hitting Drills: Regular Front-Toss

  • 20

    Hitting Drills: Off-Center Front-Toss

  • 21

    Test
  • Chapter 3: Test #2

  • 22

    Test #2

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Intermediate to Expert Online Course Package

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