RyanReedMMA
Intro to Martial Arts
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Now Playing: Figure 4 Defense Against the Cage
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  • 1

    MMA Ground and Pound Defense to Sweep

  • 2

    Foot Stomp to Single Leg Takedown

  • 3

    Ground and Pound Defense to Scissor Sweep

  • 4

    Russian Tie Takedowns

  • Lesson 5:
    Figure 4 Defense Against the Cage

  • 6

    Double Leg Takedown Off the Cage or Wall

  • 7

    Double to Single Leg Takedown Off the Cage

  • 8

    Solo Drill for Ground and Pound Accuracy and Power

  • 9

    3 Solo Knee on Belly Drills

  • 10

    Solo Kimura to Americana Transition Drill

  • 11

    How to Develop Choking Power

  • 12

    3 Solo Armbar Drills

  • 13

    Knife Fighting Techniques

  • 14

    Reverse Grip Knife Techniques

  • 15

    Stick Fighting Techniques

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Intro to Martial Arts

Basic martial arts techniques from various disciplines taught by Ryan Reed, experienced martial arts instructor.

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