1
2
3
4
Lesson 5:
Outside Leverage-Quarter Staff
6
7
8
9
10
11
In this course, Coach Jalen Hairston provides a comprehensive breakdown of safety play, focusing on individual drills and catch progression techniques that enhance defensive back performance. He takes an in-depth approach to key fundamentals such as maintaining proper leverage, executing press and catch techniques, and mastering footwork through drills like the Triangle Drill and Scooching Out....
