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Lesson 3:
Overview to Philosophy, Plan, Periodization, Program
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A Kingwood High School distance coach shares how a successful program is built on three pillars — philosophy, process, and training. He breaks down the tenets behind the Kingwood culture, how to hold athletes accountable through a clear process, and the logbook and training system used to plan and track daily work. What You'll Learn How to define and communicate a program philosophy The core te...
