Jeremy Dye - Philosophy to Process Training

Description

A Kingwood High School distance coach shares how a successful program is built on three pillars — philosophy, process, and training. He breaks down the tenets behind the Kingwood culture, how to hold athletes accountable through a clear process, and the logbook and training system used to plan and track daily work.

What You'll Learn

How to define and communicate a program philosophy
The core tenets of the Kingwood culture: excellence, toughness, state meets, and tradition
A step-by-step process for teaching, tracking, and reinforcing expectations
How to build accountability through a training logbook
A basic daily training routine structure
How the Kingwood Distance Running Program spreadsheet organizes training by level and week

Learn how to create a clear philosophy, establish a process your athletes can follow, and build a training system that turns expectations into consistent daily action.

Book the course now and start building a winning program from philosophy to performance!

Lessons

1 Jeremy Dye - Philosophy to Process Training 2 Introduction 4:46 3 Overview to Philosophy, Plan, Periodization, Program 4:56 4 Importance of Philosophy 2:37 5 Tenets of the Kingwood Philosophy 3:48 6 Wooden on Leadership 2:40 7 Jack Daniels Four Process 1:09 8 Accountability 1:55 9 Timeline of Process 1:31 10 The Process 3:55 11 Process Landmarks 2:53 12 Training & Basic Daily Routine 3:54 13 Kingwood Distance Running Program 6:32 14 Individual Weekly Training Log/Tracking Spreadsheet 4:31 15 Closing 1:48

The Coach

CCCAT

Cross Country Coaches Association of Texas

Jeremy Dye

Girls Cross Country Coach, Kingwood High School

Now in his 24th year of coaching and teaching English, Dye ran cross country at Brazoswood High School and at Stephen F. Austin State, where he was the 1998 Southland Conference steeplechase champion and a nine-time All-American/All-Conference honoree.

He began coaching as a graduate assistant at Southwest Texas (Texas State), then moved through middle school coaching, Kempner High School and Seven Lakes as assistant coach (back-to-back district titles, two regional titles, state runner-up). In 2013 he helped open Katy Tompkins High School, building the program to a state appearance within four years. He was named Gulf Coast Scholastic Track Coaches Association Assistant Coach of the Year in 2010.

At Kingwood High School, where he now coaches girls' cross country, his teams have made seven state appearances, including runner-up in 2019 and third place in 2022; he was 2022 6A Coach of the Year. After early struggles adapting to Kingwood's existing training system, including a rough 2017 season disrupted by Hurricane Harvey and a subsequent year missing state for the first time since roughly 1986, Dye returned to the training philosophy from his Seven Lakes/Tompkins years, and the team finished state runner-up the following season. His daughter now runs on the team.

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Course Info

Rating:	(0)
Caterory:	Track and Field/Cross Country
Duration:
Videos:	14