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John Bowes-Targeted Coverage
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  • 1

    Introduction of John Bowes and 2024 Season Recao

  • 2

    Targeted Coverage

  • 3

    Results: Presbyterian 2023, Indiana State 2024 and San Diego 2024

  • 4

    Zone Man Coverage
  • Chapter 1: Doubles

  • 5

    Dart, Split Zone Read and Inside Zone Cut Play

  • 6

    Dart Drill

  • 7

    Ohio Wrap and NKD Cross Drills

  • Lesson 8:
    Pin/Pull and DBL Post Burn

  • 9

    X-Now, Flood Whip, Ohio/Curls Drills

  • 10

    Pop Curl Flat/Post

  • 11

    Inside Zone

  • 12

    Stop/Switch Verts,Ohio/Spacing and Sprint S Escort Drills

  • 13

    Man Coverage

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John Bowes-Targeted Coverage

In this course, John Bowes discusses targeted coverage strategies, blending zone and man coverage techniques to optimize defensive performance. You will explore real-game results from the 2023 and 2024 seasons while breaking down key coverage concepts, including doubles, inside zone adjustments, and drills designed to enhance defensive execution. This course offers a structured approach to refi...

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