MikeyPowell
Lacrosse Basics: Playing Behind the Cage
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  • 1

    Playing Behind the Cage
  • 2

    Mirror Technique
  • Lesson 3:
    Winning Ground Balls

     view description
    • In this video, Mikey Powell discusses the proper stance and footwork for successfully picking up ground balls. Ground balls are key possession battles that can be won if you practice the proper techniques.
  • 4

    Ground Ball Drill
  • 5

    Face Dodge
  • 6

    Roll Dodge
  • 7

    Split Dodge
  • 8

    Drive Defender Into Crease

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Lacrosse Basics: Playing Behind the Cage

Want to learn how to provide the most value to your team from behind the cage? In this course Coach Mikey Powell explains why, in lacrosse, being behind the cage is similar to being the quarterback and how it is a position that affords the player the opportunity to control the entire offense and score a high amount of points. Powell's accolades speak for themselves and this is your chance to le...

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