MattDanowski
Lacrosse: Playing Attack
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Now Playing: Receiving and Protecting the Ball
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  • 1

    Basics of Receiving the Ball

  • Lesson 2:
    Receiving and Protecting the Ball

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    • Most throws in a lacrosse game are not perfect, so players must learn to adjust with their body and stick in order to catch the ball. Matt Danowski has some great lacrosse tips in this video as he demonstrates how to catch balls in all sorts of positions and still protect the ball.

  • 3

    Taping Your Stick

  • 4

    How to Protect Your Stick

  • 5

    Catching with Hands Low

  • 6

    Over the Shoulder Catch

  • 7

    Square Shoulders to Goal

  • 8

    V Cut for Space

  • 9

    Shooting - Hands Back Technique

  • 10

    Shooting Practice Drill

  • 11

    Shooting Behind Your Back

  • 12

    The Hitch Shot

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Lacrosse: Playing Attack

Attack! Attack! Attack! That is the motto of Major League Lacrosse star Matt Danowski's instructional video course. He gives you the insights on protecting your stick, over the shoulder catches, shooting and much more with this 12-step lesson plan. You will be the player defenses have to plan for when you step on the field if you follow Coach Danowski's techniques. Did we mention it's free? An ...

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