MattDanowski
Lacrosse: Playing Attack
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  • 1

    Basics of Receiving the Ball

  • 2

    Receiving and Protecting the Ball

  • 3

    Taping Your Stick

  • 4

    How to Protect Your Stick

  • 5

    Catching with Hands Low

  • 6

    Over the Shoulder Catch

  • 7

    Square Shoulders to Goal

  • 8

    V Cut for Space

  • 9

    Shooting - Hands Back Technique

  • Lesson 10:
    Shooting Practice Drill

     view description
    • The key to developing a good, hard shot in lacrosse is simple: practice and repetition of the fundamentals. In this video, Matt Danowski demonstrates one of the best lacrosse drills for working on shooting, in which the shooter catches the ball and gets off a quick shot.

  • 11

    Shooting Behind Your Back

  • 12

    The Hitch Shot

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Lacrosse: Playing Attack

Attack! Attack! Attack! That is the motto of Major League Lacrosse star Matt Danowski's instructional video course. He gives you the insights on protecting your stick, over the shoulder catches, shooting and much more with this 12-step lesson plan. You will be the player defenses have to plan for when you step on the field if you follow Coach Danowski's techniques. Did we mention it's free? An ...

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