Mastering Volleyball - Systems of Play featuring Coach Al Scates (19 NCAA National Championships)
All of the top teams use the same offense and defense. It is whoever does it better that is most important. In this comprehensive program, Hall of Fame Coach Al Scates presents the formula he has used to build and sustain the most successful collegiate volleyball dynasty ever. He takes you step-by-step through the middle back defense with coverage variations. He also presents the 5-1 Offense, a...