MatchQuarters
MatchQuarters Guide to the Belly-Key Technique for Linebackers
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Now Playing: 01 Intro to Belly-Key & Stack-Track-Fall Back
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  • Lesson 1:
    01 Intro to Belly-Key & Stack-Track-Fall Back

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    • In this section Coach A. discusses the difference between a Belly-Key and the Stack-Track-Fall Back technique used in many 3-Down defenses.

  • 2

    02 What is a Belly-Key?
  • 3

    03 Belly-Key in a 3-Down
  • 4

    04 Belly-Key vs Gap Schemes
  • 5

    05 Film Study

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MatchQuarters Guide to the Belly-Key Technique for Linebackers

In this course Coach Alexander discusses the difference between the "Stack-Track-Fall Back" technique used in 3-Down defenses to a Belly-Key. The clinic goes through both techniques explaining the difference in the two while showing you how the Belly-Key can give you an advantage against Spread offenses. Coach A. goes through the technique in a 4-down, 3-down, and uses whiteboard and film to de...

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