MatchQuarters
MatchQuarters Guide to the Belly-Key Technique for Linebackers
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Now Playing: 03 Belly-Key in a 3-Down
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  • 1

    01 Intro to Belly-Key & Stack-Track-Fall Back
  • 2

    02 What is a Belly-Key?
  • Lesson 3:
    03 Belly-Key in a 3-Down

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    • Section 3 breaks down the Belly-Key technique within a 3-Down scheme. Usually reserved for stack-fall back, a single-gap 3-4 can utilize the Belly-Key to create +numbers against Spread offenses.

  • 4

    04 Belly-Key vs Gap Schemes
  • 5

    05 Film Study

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MatchQuarters Guide to the Belly-Key Technique for Linebackers

In this course Coach Alexander discusses the difference between the "Stack-Track-Fall Back" technique used in 3-Down defenses to a Belly-Key. The clinic goes through both techniques explaining the difference in the two while showing you how the Belly-Key can give you an advantage against Spread offenses. Coach A. goes through the technique in a 4-down, 3-down, and uses whiteboard and film to de...

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