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Michael Golden - Why Not Us?
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Now Playing: Introduction & Credentials
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  • Lesson 1:
    Introduction & Credentials

  • 2

    Program Challenges (Context & Constraints)
  • 3

    Two Dimensions to Any Program: Culture & Training
  • 4

    Learning From Mistakes
  • 5

    Coaching Through Injury
  • 6

    Building a Winning Program
  • 7

    Culture Building: Traditions & Predictability
  • 8

    Examples of Covenant Distance Culture
  • 9

    Cultural Case Study: Sleep & Nutrition
  • 10

    Patience & Progression
  • 11

    Peripheral Aspects to Training
  • 12

    Mileage vs. Time Period
  • 13

    Two Week Snapshot
  • 14

    600's Workout
  • 15

    Death by 300's
  • 16

    Broken Miles
  • 17

    T -Shirts Relays
  • 18

    Future Vision & “Why Not Us
  • 19

    Q&A

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Michael Golden - Why Not Us?

Are you ready to build a distance program that consistently wins state titles, regardless of your school's size or location? Join Michael Golden, head coach at Dallas Covenant and architect of ten consecutive boys' state cross country championships, for a masterclass in program building. This course is designed for coaches who want to maximize participation, foster an elite team culture, and im...

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