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Texas Track & Field Coaches Association
About
-
NEW!Hannah Eboagu - Nutrition For High School Track And FieldViews: 64$20
This course explores the vital role of nutrition in sports performance, whether you're a sprinter, middle-distance runner, field event athlete, or multi-event competitor. Learn fundamental sports nutrition principles, hydration strategies, and a sample meal plan tailored for high school athletes. Discover affordable, accessible food options that support energy and recovery, and understand how a sports dietitian can help optimize performance.
Views: 64$20 -
Systems of Training the Middle Distance - Lance Harter (AR)
Views: 5193$14.99Want a new method for training your middle distance runner? Then you've come to the right place! In this course, Coach Lance Harter explains different systems of training for middle distance runners you need to know to enhance your athletes running capabilities. He includes things like:
- Arkansas Energy Plans
- Weekly Plan
- Monthly Plan
- Plans for Beginner and Veteran Athletes
On top of all of that, he even reveals a seasonal workload that will help your athletes improve their times.
Views: 5193$14.99 -
Discus and Shot Put Training for the Young Thrower
Views: 3557$17.99Have you needed help teaching the younger generation shot put and discus? Well then you have come to the right place! In this course, Coach Philip Olson reveals a multitude of drills for the shot put and discus you need in order to fully develop younger athletes. He includes things like:
- Drills
- Weekly Plans
- Training Progressions
- Competition Preparation
On top of all of that he even includes video footage of his drills for you to see and completely understand how they should be incorporated.
Views: 3557$17.99 -
NEW!Bennie Brazell- Q & A on NILViews: 127Free
Join Bennie Brazel in this Q&A-style course where he shares his insights on recruiting, coaching strategies, and athlete development. Learn about the impact of NIL deals, the role of social media in recruiting, and the differences in recruiting talent from the U.S. versus international athletes. He also breaks down his approach to evaluating athletes and scholarship opportunities
Views: 127Free -
NEW!Carl Lewis - Sprint, Hurdles And JumpsViews: 179$10
Coach Carl Lewis discusses leadership, discipline, and coaching philosophy in this Q&A session. He stresses how crucial it is to establish clear expectations early on, whether in coaching, parenting, or personal development. Lewis asserts that because young athletes are still developing their decision-making skills, they require structure and direction. He considers how his childhood and the impact of his parents and coaches helped him go from being a renowned player to a coach. Although Lewis had no interest in coaching at first, he tackled the position with a scientific attitude, emphasizing discipline, movement, and structure. Lewis believes that coaching is about imparting life lessons as well as physical talents. Every athlete has the chance to succeed not only in athletics but also in education and professional development, which is why he cherishes collegiate athletics. His guiding principles are straightforward: players should put in a lot of effort, comprehend the "why" behind their training, and give equal weight to their academic and athletic goals.
An inside look at what it takes to train and develop champions both on and off the track is given in this session.
Views: 179$10 -
Pole Vault Excellence - Planning, Drill, and Techniques
Views: 2951$9.99Need some help training your pole vaulters to reach new PRs? Then you've come to the right place! Coach Don Kemp reveals a series of pole vaulting drills that will help improve your athletes' form and strength.
Included:
- Beginning Starter Information
- Advanced Pole Vault Information
- Drills
- Warmup Drills
- Planning
- 'Off-Season
- In-Season
Views: 2951$9.99 -
Jack Sands- The Evolution of 400m Training Program
Views: 927$20Revolutionize Your Run!
Join Jack Sands on the 400m Training Evolution.
Jack Sands named Coach of the Year on three different occasions by the Gulf Coast Scholastic Track Coaches Association.
And in this course, he covers:
- The Evolution of 400 Meter Training Program
- The Four Stages of a Coaching Career
- Philosophy in Instruction and Teaching
- Methods and Concerns in Training Program
- And much, much more
Transform your Training, Dominate the Track, and Rewrite your Story!
Views: 927$20 -
NEW!Sue Humphrey - Planning For The SeasonViews: 160$20
In this course, Coach Sue Humphrey shares her proven strategies for planning a successful track and field season. With over 50 years of experience coaching athletes at all levels, she provides a comprehensive framework for structuring training programs from pre-season to championship meets. The course begins with foundational planning, including pre-season preparation, sample workouts, and tailored approaches for high school, collegiate, and professional jumpers. Coach Humphrey then guides you through the competitive season, offering insights into weekly training schedules, peaking strategies, and state championship preparation.
Views: 160$20 -
Rick Miller- Year-Round Distance Running Program
Views: 961$20Get ready to go the distance with Rick Miller!
Whether it's pounding the pavement or conquering the track, Rick's passion for distance running is unmatched.
Join the journey as he paces through miles with determination and grit, inspiring runners everywhere to push their limits and reach new horizons.
And in this course, he covers:
- Running Program
- Basic Program Expectations
- Training and Terminologies
- Sample and Extended Workouts in Running Program
- And much, much more
Lace up your shoes and join Rick Miller-Distance for an unforgettable running experience!
Views: 961$20 -
NEW!Mastering the 400m: Bryce Deadmon`s Secrets to Speed, Strategy, and SuccessViews: 209$20
In this course, Bryce Deadmon discusses the key elements of 400-meter sprint training. He covers his personal training experiences, from high school to professional track. Learn how different coaching styles shaped his race strategy, the importance of confidence, and how to adapt training for peak performance. Bryce also shares experiences from races, insights into 400-specific training, and time spent in flats versus spikes.
Views: 209$20 -
NEW!Mechelle Freeman - Championship Relay StrategiesViews: 198$20
In this course, Coach Mechelle Lewis Freeman, Head Women's Relay Coach for USA Track & Field, discusses the main components of creating relay teams that win championships. Discover how to choose the best players, execute flawless baton passes, and cultivate a winning mentality. She breaks down the methods and choices that result in gold-medal performances, drawing on her coaching expertise with Olympic and World Championship teams. This course will equip you with the skills to improve your relay performance, regardless of whether you are an athlete or a coach.
Views: 198$20 -
NEW!Steeplechase Mastery with Olympian Billy NelsonViews: 159$20
In this online course, Coach Billy shares his journey of playing steeplechase in high school to being an olympic steeplechaser. He also shares his winning experiences and what it takes to succeed. This course is made for coaches, athletes and enthusiasts who want to improve their skills and strategies in steeplechase. You will learn about mastering hurdle techniques and efficient water jumps, strength and drills exercises, smooth movement over barriers, specialized workout and understanding pacing, positioning and barrier efficiency.
Views: 159$20 -
NEW!Elton Ervin - Leadership TrainingViews: 60$20
This course, led by Coach Elton Ervin, explores the key principles of leadership and developing athletes. He shares his coaching philosophy, training essentials, and strategies for building a championship culture. Topics include accountability, collaboration, athlete development, and innovative methods like using music in training. Learn how to create a transformative coaching environment that empowers athletes to reach their full potential.
Views: 60$20 -
NEW!Michael McCarroll- Pole VaultViews: 96$20
Learn pole vaulting from Coach Michael McCarroll in this course designed for athletes and coaches. Michael covers everything from key techniques for beginners to advanced drills like pole drops, pit drills, and take-off mechanics. You'll gain insights on building a solid approach, correcting common mistakes, best practices, and structuring an effective training week. This course provides practical guidance to help you improve your technique and confidence.
Views: 96$20 -
Sprint Hurdles
Views: 2407$9.95Want your hurdlers to become faster sprinters? Then you've come to the right place! In this course, Coach Elton Ervin reveals different drills and philosophies about hurdling and sprinting to make you hurdlers reach new PRs. He includes things like:
- Sprint and Speed
- Drills
- Training
He even includes videos of his drills so you can see exactly how they are supposed to be performed!
Views: 2407$9.95 -
NEW!Sprint & Hurdle Mastery with Coach Tony VeneyViews: 157$20
In this course, Coach Tony Veney discusses the key principles of sprinting and hurdling, offering a comprehensive approach to training athletes for success. With years of experience coaching elite sprinters and hurdlers, Veney provides expert insights into race demands, speed development, and endurance training. The course covers essential topics such as hurdle mechanics, chemical and time demands, and race modeling for both short and long hurdles. Athletes and coaches will gain valuable knowledge on optimizing training schedules, mastering hurdle techniques, and developing race strategies. Through practical drills, workout structures, and a detailed look at dual hurdle days, this course equips you with the tools to enhance performance and efficiency on the track. A final Q&A session provides additional guidance, making this an invaluable resource for coaches and athletes looking to refine their sprint and hurdle techniques.
Views: 157$20 -
Long Jump: The Gator Way
Views: 805$15Ready for an In-depth, Step-by-Step analysis on the Long Jump? Coach Marvin Welch takes you from the approach, to your marks, taking flight, and sticking the landing to maximize your athletes potential as a Jumper. This Energetic talk will keep you engaged and ready to keep learning.
Views: 805$15 -
Drew Fucci- Fundamentals of the High Jump
Views: 971$20Reach new heights with our high jump e-course!
Discover the strategies and techniques to a perfect bar clearance in this substantial discussion by Coach Drew Fucci.
Coach Drew Fucci was a former world-class decathlete and the 1990 NCAA Decathlon Champion.
And in this course, he covers:
- Fundamentals of the High Jump
- Overview of the High Jump
- Using a 3 Mark System
- Things to Remember when Coaching
- And much, much more
Elevate your game today!
Views: 971$20 -
NEW!Rick Dunn - Athlete Mental Health and PerformanceViews: 34$20
This course explores the connection between mental health and athletic performance. It focuses on common challenges like anxiety and depression among student-athletes. It reviews key findings from NCAA wellness surveys, covering mental health concerns, physical health trends, and the impact of sleep and how negative thinking patterns affect performance and walk through real-life scenarios to help coaches and athletes navigate mental health challenges effectively. The course wraps up with a Q&A session to address common concerns and practical strategies for coaches.
Views: 34$20 -
NEW!Coaching Champions: Building Elite Jumpers and Sprinters with Sue HumphreyViews: 134$20
In this course, Sue Humphrey provides a comprehensive guide to helping high school coaches plan and structure training for jumpers and sprinters from pre-season conditioning to competition. Learn how to identify promising athletes, keep them engaged, and transition them into track-specific workouts. This course also covers balancing early-season training with meets, developing proper sprinting and jumping techniques, and preparing athletes to reach peak performance.
Views: 134$20 -
NEW!Discus Mastery with Olympian Joe Brown: Unlock Power and performanceViews: 135$20
Join Olympian Joe Brown as he breaks down the fundamentals of discus throwing, from technique and power mechanics to strength training and fieldwork. Learn key skills like rhythm, timing, and relaxation, while fixing common power leaks such as disconnection and entry issues. This course also covers explosive drills, weight training, and workout planning to help you maximize performance. Whether you're a beginner or an experienced thrower, Joe's expert guidance will take your skills to the next level.
Views: 135$20 -
How to Coach Relays with Remon Smith
Views: 918$20Coach Smith takes you into his thought process when setting up relay teams and how he trains them to become collegiate level competitors. the 4x100, 200, and 400 are all covered in depth in this course, including how to properly teach the handoff so that no wasted time or energy is at hand.
Views: 918$20 -
June Villers- The Block Starts
Views: 915$20Ready to sprint past your limits, dominate the track, and elevate your overall performance?
Join Coach June Villers as she imparts her expertise, guiding you toward greater success and achievement in track and field!
June Villers was named National Coach of the Year and nominated as Life Changer of the Year.
And in this course, she covers:
- Block Starts
- On Your Mark Position
- Set Position
- Go Position
- And much, much more
Don't just compete – dominate.
Elevate your track and field journey and start achieving your goals today with our course!
Views: 915$20 -
Billy Nelson-Steeplechase
Views: 614$15Dive into the world of steeplechase with Billy Nelson.
Nelson's journey through the water barriers and over hurdles has captivated fans worldwide.
Join the chase and discover the thrill of hurdling, splashing, and racing to victory with the steeplechase maestro himself
And in this course, he covers:
- Stretching and Barrier Water Jump Drills
- Discussion in Stretching and Barrier Water Jump
- Training in Stretching
- And much, much more
Get ready to leap, splash, and soar with Billy Nelson-Steeplechase!
Views: 614$15 -
NEW!Khedevis Robinson - Race StrategyViews: 161$20
In this course, legendary coach and former elite middle-distance runner Khadevis Robinson breaks down essential race strategies and coaching techniques to develop successful runners. Covering leadership, motivation, and training principles, this course offers a structured approach to coaching middle-distance athletes.
Robinson discusses key topics such as leading from the front, positioning during races, understanding different runner types, and using peer motivation to enhance performance. He also emphasizes the importance of volume and distance in training, helping athletes develop the right physical and mental cues, and maintaining motivation throughout the season.
Views: 161$20 -
Throwing the Discus: Start to Finish - Justin St. Clair
Views: 2021$24.99In this course Justin St. Clair breaks down the discus throw in a way that all coaches can understand. He starts with the 5 aspects that make up his view of the discus technical model. He then walks coaches through the 7 key applications of his technical progresion. Each stage of the throw is discussed as to what key elements are important and what to look for at each stage. He finishes the presentation with drills to use to help your athletes and video analysis of certain technical positions necessary to achieve proper throwing mechanics.
Views: 2021$24.99 -
NEW!Expert Strategies for Speed and Precision during Relays - Mechelle FreemanViews: 265$20
Learn the fundamentals of successful relay racing with expert coach Mechelle Freeman. This course covers key relay principles, talent evaluation, acceleration techniques, and baton exchanges for both the 4x100m and 4x400m relays.
Through case studies and practical insights, Mechelle breaks down the demands of each leg, determining go-marks, and executing smooth passes. Whether you're an athlete or coach, this course provides the strategies needed to improve speed, efficiency, and overall team performance.
Views: 265$20 -
Block Starts with June Villers
Views: 836$15
In his lecture on block starts in track and field, Coach June Villers shares invaluable insights garnered from years of coaching experience, focusing on the intricate mechanics and critical techniques essential for sprinters aiming to excel off the starting line. With a seasoned understanding of athlete development, she underscores the fundamental importance of mastering foundational movements like the drive phase and precise leg positioning to optimize sprint performance effectively. Throughout his engaging discourse, Coach Villers emphasizes the delicate balance between offering corrective guidance and allowing athletes the necessary space to internalize and refine their movements through consistent repetition.Furthermore, she introduces innovative coaching methodologies, including the integration of video analysis and athlete-driven feedback loops, as powerful tools for enhancing learning and skill development. By harnessing the potential of technology and fostering a collaborative learning environment, she empowers athletes to take ownership of their progress and pinpoint areas for improvement with greater accuracy. From advocating for a gradual progression of coaching cues to prescribing optimal repetition volumes per session, Coach Villers' lecture serves as a comprehensive guide for coaches seeking to cultivate a culture of excellence in the realm of track and field.
Views: 836$15 -
Mile/1600m Essentials
Views: 3030$10Want to help your athletes in the 1600m run? Then you've come to the right place! In this course, Coach Justin Leonard reveals the essentials you need to train your athletes for the mile run. He includes things like:
- Keeping Motivation
- Training
- Racing Tips
On top of all of that, he breaks down the difference between the strength and speed of a runner.
Views: 3030$10 -
NEW!Mary Foster - Discus For Beginners, both Athletes and CoachesViews: 91$20
In this course, Mary Foster, breaks down the fundamentals of discus throwing for both beginner athletes and coaches. Mary utilizes practical demonstrations to illustrate appropriate placement, rhythm, and movement while going over important techniques including the standing throw, quarter turn, half turn, and complete throw. Achieving maximum radius, comprehending upper and lower body separation, and throwing consistently are all stressed in the course. This course offers a strong foundation in discus throwing fundamentals, whether you're a coach mentoring novice throwers or an athlete trying to improve your technique.
Views: 91$20 -
Mastering the 800 Meters with Edose Ibadin
Views: 75$10Dive into the world of middle-distance running with Coach Edose Ibadin, a seasoned professional and expert in the field. In this comprehensive course, Coach Ibadin shares his wealth of knowledge and experience, offering invaluable insights into various aspects of middle-distance running. From training methodologies to race strategies, injury management to mental preparation, participants will gain a deep understanding of what it takes to excel in events like the 800 meters and 1500 meters.
Throughout the course, Coach Ibadin delves into key topics such as building base mileage, structuring training programs, honing speed and endurance, and navigating the complexities of race tactics. Drawing from his own journey as an athlete and coach, he provides practical advice and actionable tips for athletes, coaches, and enthusiasts alike.
Whether you're a beginner looking to improve your performance or a seasoned competitor aiming for the podium, this course offers valuable lessons that will elevate your understanding and mastery of middle-distance running. Join Coach Ibadin on a journey to unlock your full potential and achieve success on the track.
Views: 75$10 -
NEW!Tony Veney - Coaching The Straightway HurdlesViews: 103$20
Learn the fundamentals of hurdle training with Coach Tony Veney in this comprehensive course. Covering everything from basic training elements to advanced sprint mechanics, Tony breaks down key aspects like hurdle acceleration, step patterns, and lead arm mechanics. Explore strength development, event modeling, and take-off techniques to improve speed and efficiency.
Views: 103$20 -
NEW!Mastering Shot Put Techniques with Olympic Champion Michelle CarterViews: 137$20
In this course, Olympic gold medalist Michelle Carter breaks down the key techniques and strategies for mastering the shot put. She covers essential topics like leg placement, body control, and the importance of stretching in a thrower’s training program. Athletes will learn the fundamentals of both glide and spin techniques, including setting up from the back and maintaining control through the center. Michelle also answers common questions about elbow positioning, reversing, and training with different shot put weights. With insights from her NCAA and Olympic journey, this course provides practical drills and expert tips to help throwers refine their technique and maximize their power.
Views: 137$20 -
Stacey Smith- Triple Jump
Views: 968$15Leap into excitement with the triple jump!
Experience the thrill of athleticism as you spring, hop, and jump your way to new distances.
Join the ranks of triple jumpers who defy gravity with each bound, mastering technique and finesse to soar beyond limits.
Join Coach Stacey Smith as she imparts her expertise, guiding you toward greater success and achievement in track and field!
And in this course, she covers:
- Triple Jump and Approach
- Running Off the Board
- First Phase Hop
- Second Phase Step
- And much, much more
Don't just compete – dominate.
Views: 968$15 -
NEW!Triple Jump Mastery: Power, Precision, and Technique with Jasmine MooreViews: 195$20
In this course, Jasmine Moore, a long time team USA and triple jumper breaks down key elements of the triple jump. She’ll cover everything from sprint mechanics, approach phases, and jump technique to common mistakes and coaching tips. Jasmine shares insights on maximizing each phase focusing on power off the board, smooth transitions, and controlled landings. She also dives into her training routine, including strength workouts, competition prep, and drills to improve performance. This course offers a behind-the-scenes look at what it takes to excel in the triple jump.
Views: 195$20 -
NEW!Randy Bermea & Julius Michael -Philosophy of Track and Field in High SchoolViews: 143$20
In this course, Randy Bermea and Julius Michael through Q&A discussions, break down the core philosophy of high school track and field coaching, providing insights into the principles that shape a successful program. From understanding your role as an assistant coach to evaluating key qualities in a head coach, this course offers valuable guidance for building a strong foundation in coaching. Whether you're new to coaching or looking to refine your approach, this course provides essential strategies, real-world insights, and expert advice to help you succeed in the dynamic world of high school track and field.
Views: 143$20 -
Richie Mercado- Developing Rhythm & Speed in Hurdles
Views: 713$19Ready to conquer the hurdles and race towards victory?
Jump into the exciting world of hurdle racing with our course!
Led by Coach Richie Mercado, a coach who has a distinguished record marked by sustained, exceptional performance.
And in this course, he covers:
- Rhythm and Speed in Hurdling- Different Levels of Hurdling
- Essential Sprinting and Hurdling
- Flex and Fire Drills with Motor Control
- Sprint Development Drills
- And much, much more
Views: 713$19 -
NEW!Leo Manzano - Distance RunningViews: 118$20
In this course, Leo shares the training methods, race strategies, and strength routines that helped him become one of the most dominant middle-distance runners in the world. It goes beyond the basics as he discusses the science and rhythm of training cycles, the balance between theory and fieldwork, and the small details that make a big difference in performance. You'll gain insights into his personal approach to workouts, recovery, and competition, all while learning dynamic exercises and strength-building techniques to help you run stronger and smarter.
Views: 118$20 -
Teaching Progressions for Key Weightlifting Exercises - Boo Schexnayder
Views: 3458$19.95Need help in teaching lifts with proper form? Well, you've come to the right place! In this course, Coach Boo Schexnayder goes in-depth on lifting and form so your athletes can lift properly and avoid injury. He even goes through the lifts with videos and analysis to fully explain and show how to properly do these lifts.
Views: 3458$19.95 -
NEW!Tom Hays - The Art of Coaching the Pole VaultViews: 121$20
Learn the fundamentals of coaching pole vault from University of Kansas coach Tom Hays. In this course, he explains the art of coaching this challenging sport and offers insights into athlete evaluation, coaching technique improvement, and simplifying complex movements.
To help athletes better understand and perform vaulting fundamentals, Coach Hays emphasizes the importance of self-evaluation, clear communication, and eliminating unnecessary elements. Regardless of your coaching experience, this course will provide valuable insights and practical strategies to enhance your coaching skills.
Views: 121$20 -
Simplified Rotational Shot Put: Start to Finish
Views: 3352$24.99The rotational shot put can be one of the most difficult events to coach and can be very intimidating to get started with as an athlete. Coach Justin St. Clair has proven to be a highly skilled coach in developing rotational shot putters. His work with Payton Otterdahl is highlighed in this course.
Multiple aspects of each of the followig are covered in detail...
Technical Model
Teaching Progression
6 Stages of Rotational Technique
Drills and VideoViews: 3352$24.99 -
4x400m Relay
Views: 2171$5In this course, legendary Coach Bennie Brazell breaks down the 4x400m relay to improve your transitions and handoffs. He even goes over the foundation of the 4x400m relay to give you a better understanding of the race as a whole. In the Q&A section, you will find frequently asked questions and his answers are sure to help you!
Views: 2171$5 -
Angel Boyd Thomas-Winning From Within: A Guide to Establishing Team Culture
Views: 862$10Unlock your inner champion with 'Winning from Within' by Angel Boyd-Thomas.
Discover the power within you to conquer challenges, embrace success, and lead with confidence!
And in this course, she covers:
- Setting the Norms
- The Sense of Team
- Off-Season Structure
- Off-Season Workouts
- And much, much more
Let this inspiring guide propel you towards your greatest victories.
Views: 862$10 -
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Functional Strength Training for the T&F Athlete - Boo Schexnayder
Views: 4444$19.95Need new ways to train your Track & Field athletes? Well, you've come to the right place! In this course, Coach Boo Schexnayder reveals multiple different types of lifts and exercises to enhance your athletes' capabilities. He includes things like:
- Restoration/Fitness Based Training
- Speed/Power Based Training
- Planning
On top of all of that, he even has videos of exercises you can teach your athletes now!
Views: 4444$19.95 -
Training and Racing with Confidence - Lance Harter
Views: 1768$14.99Lance Harter - Arkansas - Training and Racing with Confidence
Views: 1768$14.99 -
Coaching Mid Distance Running -Carly Littlefield
Views: 702$15Do you need help finding middle distance runners at your school?
How do you get girls to enjoy competing, especially against friends at practice?
Are you recording and displaying results and records for athletes, parents, and community? Find easy ways to do that in this course.
This state coach of the year will show you her typical week of training, terminology, and her 8-week training plan.
Learn her secrets for teaching & training athletes and her philosophy that No "one size fits all"
Views: 702$15 -
Architecture of a Dynasty - Jason Cage
Views: 817$15Looking to build your program for the long run?
Learn from a 10X state champion.
Talking everything from building your coaching staff, to Fundraising, building your JV and Youth Programs and setting standards for your elite athletes.
Views: 817$15 -
Sprints & My Two Cents- Yvette Green
Views: 1145$15Going through the training program that Duncanville HS, Tx uses in their Track & Field Program. Coach Green breaks down the science behind teaching an athlete to become a great sprinter.
Views: 1145$15 -
Breaking Down the Shot-Put: Beginners to Intermediate
Views: 1091$10Understanding the Shot Put through lecture, demonstration, and videos.
You will learn more than throwing techniques in this course, Coach Mallory Hibbert will give you advice on how to advance your program to the next level. She will also help you set high expectations for your kids and your program to maximize results and create a competitive culture and atmosphere. She will not only tell you what drills to implement into your program, but show you how to do them with her own demonstrations.
Views: 1091$10 -
George Pincock- Horizontal Jumps Model
Views: 818$15Dive into George Pincock's expert on mastering horizontal jumps!
With proven strategies honed from collegiate coaching success. Learn his winning formula for precision, power, and peak performance!
And in this course, he covers:
- Horizontal Jump Model
- Pragmatic Horizontal Jump Model
- The Approach
- Preparation - Final Four Steps
- And much, much more
Unlock your potential and soar to new heights in the long jump and triple jump events!
Views: 818$15 -
Clyde Hart & Derek Leininger- High School 400 Meter Runners
Views: 1376$20Gain comprehensive insight into the biomechanics of the 400-meter dash.
Led by Derek Leininger and renowned coach Clyde Hart.
Explore the intricacies of Coach Hart's 56-year coaching tenure through his meticulously crafted training program.
Elevate your understanding of this discipline from the expertise of these distinguished figures and strive for personal excellence under their guidance.
And in this course, they cover:
- Training the High School 400 Meter Runner
- Research in Anaerobic and Aerobic
- Support and Integration of Science and Research in Coaching Program
- Seconds Wall and Percentage of Aerobic Energy
- And much, much more
Elevate your track and field journey and start achieving your goals today with this clinic!
Views: 1376$20 -
Pole Vault Basics: How to Get Started
Views: 1872$15.99Klein (TX) HS Vault Coach Taylor Baumbach explains the basics and how to get started coaching the pole vault. The topics that are examined in depth include.
1) What to Look for in a Vaulter
2) Getting Started
3) The Vault
4) The Run, Plant, Drive
5) Rock, Pull, Turn
6) Drills/Training
7) Yearly Plan
8) Meet RoutineThis is a comprehensive overview and a great resource for beginning and intermidate experience coaches.
Views: 1872$15.99 -
Brandon Richards- Pole Vault
Views: 894$18.45Experience the art of soaring to new heights with Brandon Richards!
Guided by a family legacy steeped in Olympic success, Brandon brings unparalleled expertise and passion to every jump.
Join us as we elevate our skills, defy gravity, and reach for the sky under the mentorship of pole-vaulting legend, Brandon Richards.
And in this course, he covers:
- Pole Vault
- Speed and Hand Grip
- Pole Vault Approach
- Pole Vault Training
- And much, much more
Don't just compete – dominate.
Views: 894$18.45 -
Short Sprint Relays
Views: 2265$9.95Want faster 4x100m and 4x200m times? Then you've come to the right place! In this course, Coach Ahmad Roper reveals the ins and outs of the short sprint relays to help improve your relay times. He goes into detail on things like:
- What You Need to Stop Doing
- 4x100m Relay
- 4x200m Relay
- Exchanges
On top of all of that, he even shares videos for you to see and fully understand the exchanges!
Views: 2265$9.95 -
Mental Skills for Developmental Athletes
Views: 1338$10Lennie Waite (OLY) uses her experiences as an elite athlete and her experiences as a sport psyhology consultant to bring to light the mental performance skills, inhibitors, and techniques athletes and coaches should be aware of when planning for peak performances. So much goes into the sport of track and field beyond just the physical workouts. This course inspires coaches to instill confidence in athletes and teach the mental skills necessary to be your absolute best.
Views: 1338$10 -
Fractional Utilization in Endurance Training
Views: 1731$9.95Have you wanted to utilize the help of science to improve your endurance athletes? Then you've come to the right place! In this course, Coach Develyn Lovell breaks down the science you need to know in order to improve your distance athlete's speed and endurance. He includes things like:
- Keys to Success
- Science-Based Training
- 4 Week Periods
On top of all of that, he even walks through his calculation chart showing how to use it and how it helps!
Views: 1731$9.95 -
Fueling & Hydrating the Athlete for Optimal Performance
Views: 1303$5Need expert advice on how to fuel your athletes? Then you've come to the right place! In this course, Dietician Amy Goodson goes in-depth on nutrients and types of food to eat to properly fuel your athletes. She also includes things like:
- Athlete's Diet
- Pre-Exercise
- Training
- Hydration
On top of all of that, she includes tips and information on recovery and post-exercise!
Views: 1303$5 -
2021 2nd Annual Winter Clinic
Views: 4185$150-
Ryan Banta - author The Sprinter's Compendium (HC Parkway HS, MO; Sprints - click here for the book's website)
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Sue Humphrey - USATF & Independent Coach - TX T&F Hall of Famer (Coaching the athlete who competes in multiple events but not a heptathlete or decathlete)
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Bennie Brazell - LSU (Intermediate Relays & Hurdles)
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Chris Carter - Atascocita HS (Long & Triple - 8 conference titles at UH; competed in 2012 & 2016 Olympic Trials)
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Ray Doakes - The Woodlands HS (High Jump - SEC HJ Champion 4 straight years + NCAA HJ Champion 1995)
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Elton Ervin - Humble Summer Creek HS (Sprint Hurdles - coaches one of nation's top hurdle trios in Richard [13.83], Davis [14.56] & Richardson [14.13])
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Amy Goodson, MS, RD, CSSD, LD (Sports Nutrition Fueling and Hydrating the Athlete for Optimal Performance; has worked with Cowboys, Rangers, TCU Athletics, & multiple PGA stars - visit her website)
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Juris Green - The Woodlands HS (Building a Complete Program - Multiple National & State Coach of the Year Awards XC & TF)
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Lance Harter - University of Arkansas ("Training & Racing with Confidence")
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Tony Holler - Plainfield North High School, IL
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Brendon Kelso - University of North Texas
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Don Kemp - Coppell HS (Pole Vault - 15 years at Coppell; former UTA record holder at 17')
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Justin Leonard - Southlake Carroll HS (Distance - One of the Nation's Most Respected Distance Coaches)
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Phil Olson - Stephen F. Austin University (Discus & Shot Put)
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Boo Schexnayder - LSU (Functional Strength Training for the TF Athlete - Internationally respected TF tactician)
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Lennie Waite, Certified Mental Performance Consultant (Mental Skills for the Developmental Athlete; left Rice with school mile, 1500 & steeple records + 2016 Olympian - visit her website)
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Justin Wickard - Owner Tier1 Athlete; former Coach at TCU, Air Force, et al.
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Special Olympics
Views: 4185$150 -
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Recruiting 101
Views: 1130$5Want some help in getting your athletes recruited or need more knowledge on recruiting? Then you've come to the right place! In this course, Coach Justin Wickard reveals the ins and outs of recruiting you need to know to give your athletes the chance for scholarships. He speaks on topics such as:
- Academic Qualifications
- Official/Unofficial Visits
- Scholarship Standards
On top of all of that, he even speaks on full-ride scholarships and gives a recruiting timeline for the high school athlete.
Views: 1130$5