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Mike Bruno - Teaching Run Fits in a Multiple Front and Coverage Defense
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Now Playing: Inside Zone Fits
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  • Chapter 1: Inside Zone Fits
  • Lesson 1:
    Inside Zone Fits

     view description
  • 2

    Clear-Cloudy defender
  • 3

    Slide defender
  • 4

    3 Down Defense
  • 5

    2 types of fitters
  • 6

    Fit the 4i defender
  • 7

    Fit the 0 defender
  • Chapter 2: Outside Zone
  • 8

    Outside Zone
  • 9

    2 types of fitters in outside zone
  • 10

    Capper
  • 11

    Run fast, eyes to 2nd key fitter
  • Chapter 3: Power
  • 12

    Power Fits
  • 13

    Double team runner
  • 14

    Power cancel gaps fitter
  • Chapter 4: Counter Fits
  • 15

    Counter Fits
  • 16

    3 types of fitters on counter
  • 17

    Jump the double team fitter
  • 18

    Cancel gaps fitter
  • 19

    Box the 2nd puller fitter

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Mike Bruno - Teaching Run Fits in a Multiple Front and Coverage Defense

Playing a multiple front defense presents challenges because it requires different run fits in odd and even fronts. Mike Bruno shares his system for identifying the different types of fitters against the most popular runs - inside zone, outside zone, power, and counter. Through illustrated still shot explanations and game film, Coach Bruno clearly defines how his defenders will fit the run and ...

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