Mike Bruno - Teaching Run Fits in a Multiple Front and Coverage Defense

Description

Playing a multiple front defense presents challenges because it requires different run fits in odd and even fronts. Mike Bruno shares his system for identifying the different types of fitters against the most popular runs - inside zone, outside zone, power, and counter.

Through illustrated still shot explanations and game film, Coach Bruno clearly defines how his defenders will fit the run and close down lanes.

Being sound on defense starts with understanding where to go as well as your assignment when you get there. This system designed by Coach Bruno will help you set your defenders up for success on any run play.

Lessons

Inside Zone Fits

1 Inside Zone Fits 0:35 2 Clear-Cloudy defender 9:27 3 Slide defender 2:52 4 3 Down Defense 0:37 5 2 types of fitters 0:17 6 Fit the 4i defender 4:07 7 Fit the 0 defender 2:52

Outside Zone

8 Outside Zone 0:42 9 2 types of fitters in outside zone 0:45 10 Capper 2:20 11 Run fast, eyes to 2nd key fitter 6:23

Power

12 Power Fits 0:44 13 Double team runner 7:22 14 Power cancel gaps fitter 2:48

Counter Fits

15 Counter Fits 0:39 16 3 types of fitters on counter 1:00 17 Jump the double team fitter 4:13 18 Cancel gaps fitter 1:39 19 Box the 2nd puller fitter 2:32

The Coach

Lauren's First and Goal

Proceeds from the sale of these courses benefit the missions of Lauren's First and Goal

Mike Bruno is the Inside Linebackers coach for UNLV. He began his coaching career in 2009 as the special teams coordinator, RB’s, DB’s, and DL coach for Worcester Poly. From 2011 to 2015 Coach Bruno was at Dartmouth assisting with the secondary and special teams while focusing on nicklebacks. In 2016 he became a graduate assistant at Mississippi before becoming a defensive quality control coach at Louisville the next year. From 2018-2021 Coach Bruno was the defensive quality control coach at Cal. He became the inside linebackers coach for UNLV in 2022.

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Course Info

Rating:	(0)
Caterory:	Football/3-4 Defense
Bookings:	23
Duration:
Videos:	19