Groundstrokes Consistency, Volley, Court Transition (10 videos / 60 minutes)
– rally games
– volley: how to avoid taking the racquet back
– transition to the net
– play at the net vs coach
– play at the net vs player
– speed and leg strength exercises
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Lesson 20:
Intro to Lesson 23: Strokes Consistency, Volley, Court Transition
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