Cosmin Miholca

A comprehensive, step-by-step guide for teaching tennis to beginning players (both kids and adults), tailored towards coaches and tennis parents who are looking for a way to introduce their children to this wonderful sport.

• Ten Live Lessons - Focusing on Technique, Tips & Drills​
  Comprehensive 45 to 65-minute lessons, showing how to teach the technical elements of the main tennis strokes: serve, groundstrokes, volley and overhead.
• General Tips for Teaching Beginning Tennis Players​
  The program includes a special section with additional tips and advice, which coaches and tennis parents can use to improve the technical aspects of beginning players' technique.
• Tennis Drills and Fun Games for Beginners
  A variety of drills to improve both technical elements and footwork, as well as fun tennis games, important for improving  hand-eye coordination, movement and racquet skills.
• Lifetime Access to the Program
  Lifetime access to 600+ minutes of high quality video lessons, plus additional tips and drills, which will help any coach or tennis parent in finding ways to keep their students interested and motivated over time.

In this series of videos, Cosmin Miholca, a certified tennis teaching professional, along with the help of his daughter Bianca in the role of student, cover a wide range of topics in a way that feels like you are right there on the court with them.
From the first time a player picks up a racquet, all the way to learning how to play an actual tennis match using technically sound strokes, this extensive program is an excellent resource for both coaches and tennis parents.

• Lesson no. 1
  (56 minutes)
  1. How to make a great first impression as a coach
  2. Fun ways to introduce the court, teach the different elements of the racquet, and forehand grip
  3. How to test and practice hand-eye coordination with your new student
  4. Racquet-ball exercises for beginning players
  5. Ball tracking and footwork exercises
  6. Forehand Groundstroke - technique lesson.
  
  
• Lesson no. 2
  (67 minutes)
  1. Fun warm-up exercises/games recommended for beginning players
  2. Footwork patterns: moving to and away from the ball
  3. First rally: coach and player (how to shorten backswing to control the ball)
  4. Forehand groundstroke review - technique, drills
  5. Two-Handed Backhand Groundstroke - technique lesson
  6. Review of forehand and backhand groundstrokes technique, drills and rally
  
  
• Lesson no. 3
  (61 minutes)
  1. Warm-up exercises for beginning players - hand-eye coordination, footwork, creative games
  2. Rally consistency game
  3. Learn how to feed the ball to begin a rally - tips and practice game
  4. Groundstrokes technique; footwork drills with emphasize on recovery steps
  5. Full-court rally - consistency challenge
  
  
• Lesson no. 4
  (43 minutes)
  Serve Lesson - technique and drills (part 1 of 2)
  - The Toss
  - Grip and Pronation
  - Toss-Pronation-Contact
  - Racquet Back-Drop
  - Follow-Through
  - Serving with an abbreviated swing
  - Drills, tips for coaches and parents
  
  
• Lesson no. 5
  (55 minutes)
  1. Serve Lesson - technique and drills (part 2 of 2)
  - Practice the previously learned technical elements of the serve (abbreviated swing)
  - Adding the serve backswing
  - Adding the knees bending
  - Put all serve elements together
  2. Review of forehand and backhand groundstrokes - technique and drills
  3. Introducing one of the best footwork drills
  
  
• Lesson no. 6
  (63 minutes)
  1. New warm-up exercises
  2. Serve technique - review, shadow swings, drills
  3. Scoring System in Tennis- a creative way to teach the tennis score
  4. Groundstrokes game - emphasize on consistency under pressure
  5. Return of Serve Lesson - technique, footwork, court positioning
  6. Game - practice keeping score, rally consistency
  
  
• Lesson no. 7
  (67 minutes)
  1. Introduction, review, creative warm-up drills and games
  2. Groundstrokes technique review - footwork and drills
  3. Tips on the tennis balls that coaches and parents can use in teaching beginning players
  4. Serve technique review: shadow strokes, rhythm and practice drills
  5. Return of serve review: positioning, footwork, shadow strokes and practice drills
  6. Game Play: tennis scoring, match beginning analysis, points play
  
  
• Lesson no. 8
  (61 minutes)
  1. Warm-up: footwork, hand-eye coordination
  2. Forehand and Backhand Volley - technique lesson:
  - drills for ball and racquet control using a continental grip
  - what is, when and where the volley is hit from
  - contact and follow-through technique
  - creative drills to help with volley technique: grip, contact, avoid backswing, avoid swinging, forearm strength, racquet control, etc.
  3. Forehand and Backhand Volley - footwork
  
  
• Lesson no. 9
  (49 minutes)
  1. Warm-up: new creative exercises - footwork, leg strength, racquet-ball control
  2. Forehand and backhand volley - technique review
  3. Transition from Baseline to the Net:
  - introducing the short ball approach
  - drills and tips
  4. The Overhead - technique lesson
  - grip, preparation, footwork, ball tracking, technical elements
  - progression drills and tips
  5. Transition from baseline to the net (drills)
  - groundstrokes, approach shots, volleys and overheads (emphasize technique and footwork)
  
  
• Lesson no. 10
  (51 minutes)
  1. Introduction and tips for coaches and tennis parents
  2. Technique review: serve, groundstrokes, volleys, overheads
  3. Rally drill - coach and player: 
  - practice serve, groundstrokes rally, transition to the net, volleys, and overheads
  4. Shot Placement - lesson and drills:
  - the concept of how to place/direct the tennis shots
  - placement drills practicing the main tennis strokes learned so far.

* Plus lots of Tennis Tips and Drills for Teaching Beginning Players.

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

Hi, I'm Cosmin Miholca, certified tennis teaching professional; welcome to Best Tennis Drills and Games for KIDS!

In this program, you'll find lots of exercises that I've been applying in my lessons with young students throughout my tennis teaching career. 

No matter how much time we want to spend on the technical and fitness aspects, the beginning players need to have fun on the court as well. 
Make tennis lessons fun and they will keep coming to their practice.

The best tennis drills and games are here, in this program, for you and your students. 

How to correct the way the racquet drops behind the player when serving.

Be Confident at the Net. You’ll Love Winning Points... Quickly!

This course offers step-by-step video instruction, tips, and drills on how to learn and master the VOLLEY.
Soon you will be able to move up to the net with confidence and start winning points easier.

The Volley is one of the most important shots in tennis and can be very effective when used correctly.

Playing at the net is an essential tactic to put pressure on your opponent or win a point outright.

In order to hit a volley with good technique, power, and precision, you need to have a strong understanding of the fundamentals.

In this course, I will teach you how to volley like a pro.

You will also learn tips for improving your transition away from the baseline so that you feel confident coming up and playing at the net.

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

Did you know that 65% of people retain more information through visual than auditory learning?
This is especially true when it comes to sports, where visual cues can be more effective than auditory ones. 
This type of instruction is based on the principle that by seeing the movements of a performer, one can EASILY learn to replicate those movements.
Tennis is a fascinating sport with a great number of technical elements that must be considered. But it can be difficult for new or inexperienced players, who may find it confusing.
Fortunately, there is now an easier way to LEARN or TEACH tennis following visual technique progressions.
These progressions help players understand the mechanics of the game, making it easier to learn and play.
 
The VISUAL TENNIS LESSONS AND PROGRESSION DRILLS is an instructional program designed to make the complex technical elements of tennis much simpler to understand and remember.
 
This program is BEST for:
- Tennis coaches who are looking for an easy way to teach tennis strokes technique.
- Beginning players who want to learn proper technique but don't have access to a professional tennis coach to guide them.
- Players who are already familiar with the tennis strokes but need a refresher while training for better consistency and ball control.

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

If you're a tennis coach looking for a comprehensive collection of the best drills, then you've come to the right place.

The 'Best Tennis Drills for Coaches' program will equip you with a treasure trove of effective drills designed to cater to various teaching scenarios, from private lessons to large group sessions, and even cardio tennis drills.

Get ready to discover 200+ carefully curated tennis drills that will transform your coaching experience. Whether you're working with competitive singles and doubles players or simply introducing beginners to the sport, this program has something for everyone.

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

Does your child have a passion for tennis? Do they eagerly pick up their racket and hit the ball with enthusiasm? 
Our comprehensive course is designed to empower parents like you to become active partners in your child's tennis development. 

In this course, you'll learn how Cosmin Miholca, a certified tennis coach, has been teaching his two daughters from the very start when they were just 5 and 6 years old. They began by learning the fundamentals of tennis and have progressed to become tournament players in their teenage years.

This is part 3 of the My Daddy / My Coach program, where tennis parents can learn how to teach their children the fundamental strokes of tennis, including aspects of serving (flat, slice, kick), forehand and backhand groundstrokes (with topspin and slice), volleying, returning serves, scoring, and engaging in actual tennis matches. Plus, there are fun and competitive games that will enhance their footwork and overall tennis skills.

Join us and discover the joys of sharing your child's tennis passion while guiding them towards their full potential. 
With the My Daddy / My Coach course, you'll become their ultimate tennis coach, empowering them to become champions both on and off the court.

Unlock the Secrets of Doubles Tennis

In this Tennis Strategies and Court Coverage Tactics for Doubles Play course, you'll learn all the skills you need to be a successful doubles player:

• Master different doubles formations and know when to use each one to outsmart your opponents.
• Understand the court coverage techniques and learn to move quickly and efficiently to reach every ball.
• Communicate with your partner like a pro and work together seamlessly to control the game.
• Turn your tennis strokes into doubles weapons and use them to win points more easily.
• Learn how to exploit your opponents' weaknesses and win more matches.

Get ready to dominate the doubles court!

You Have a New and Powerful Forehand. Use It to Win More Matches!

There is no doubt that the forehand groundstroke is one of the most important shots in tennis, and you need to be able to hit it with confidence.

In this course, you'll learn how to master the forehand groundstroke with video tennis lessons, tips and drills. 
You'll get step-by-step instructions that will help you improve your technique, power, and accuracy.

Best for players of all levels who want to learn or fine-tune their technique, and find drills that will transform their forehand groundstroke into a weapon.

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

Win Points Easier with Your Powerful Serve. And Enjoy Hitting More ACES!

The tennis serve is considered the most important stroke in the game. 
It's the first opportunity you have to take control of the point and put your opponent on the defensive.

In this course, you will learn how to develop a powerful serve that will give you an edge over your opponents.

You will learn the correct techniques for serving and how to apply spin on the ball.

You will also find creative drills to practice the serve so you can improve the consistency and accuracy under pressure.

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

The Overhead is and should be an aggressive shot in tennis.
In this course, you will find two sections:
1. Progression Drills - how to learn or teach an overhead in 9 easy steps. 
2. Winning Tactics for Singles and Doubles Players when Hitting an Overhead - where to place it to make sure your overhead shot is a winner in doubles and singles play.
At the end of the course, you will know the technical elements for an aggressive overhead and how to turn this shot into a winning asset on the tennis court.

Your Backhand Is NOT Your Weakness… Anymore!

In tennis, if you are able to hit a strong backhand, it can take your game to a whole new level. However, if you have a weak backhand, it can easily be exploited by your opponent.

In today's world, just about anything can be learned with the help of videos.

Tennis is no exception!

This course will show you how to learn and master the backhand groundstroke using easy-to-follow video tennis lessons, drills, and tips.

You will NOT have a weak backhand anymore!

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

Upgrade Your Singles Tennis Game: Practical Strategies and Court Coverage

Elevate your singles tennis game with "Tennis Strategies and Court Coverage Tactics for Singles Play," a practical guide packed with valuable strategies to help you dominate the court.

This comprehensive resource will equip you with the knowledge and skills to:

Outplay Your Opponents: Learn to identify and exploit your opponents' weaknesses, adapting your tactics to gain an advantage in every match.

Perfect Your Strokes for Effective Gameplay: Develop a deep understanding of stroke techniques, enabling you to use them to control the rally and set the match's pace.

Cover the Court Efficiently: Discover effective court coverage strategies, conserving energy and maximizing your ability to reach every ball with confidence.

With this valuable guide, you'll gain the practical skills and strategic insights to outlast your opponents, secure more wins, and elevate your singles tennis game.

No partner, no problem.

With this new ball machine tennis program, you'll get the best workout.

Discover the most creative tennis drills and games for consistent groundstrokes, volleys, approach and drop-shots; mental strength, quick footwork, and placement.

Plus, technical and "secret" tips to get the most out of your tennis practice.

A new program by WebTennis24!

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

Does your child have a passion for tennis? Do they eagerly pick up their racket and hit the ball with enthusiasm? 
Our comprehensive course is designed to empower parents like you to become active partners in your child's tennis development. 

In this course, you'll learn how Cosmin Miholca, a certified tennis coach, has been teaching his two daughters from the very start when they were just 5 and 6 years old. They began by learning the fundamentals of tennis and have progressed to become tournament players in their teenage years.

This is part 2 of the My Daddy / My Coach program, where tennis parents can learn how to teach their children the fundamental strokes of tennis, including aspects of serving (flat and slice), forehand and backhand groundstrokes (with topspin and slice), volleying, returning serves, scoring, and engaging in actual tennis matches. Plus, there are fun and competitive games that will enhance their footwork and overall tennis skills.

Join us and discover the joys of sharing your child's tennis passion while guiding them towards their full potential. 
With the My Daddy / My Coach program, you'll become their ultimate tennis coach, empowering them to become champions both on and off the court.

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips!

Does your child have a passion for tennis? Do they eagerly pick up their racket and hit the ball with enthusiasm? 
Our comprehensive course is designed to empower parents like you to become active partners in your child's tennis development. 

In this course, you'll learn how Cosmin Miholca, a certified tennis coach, has been teaching his two daughters from the very start when they were just 5 and 6 years old. They began by learning the fundamentals of tennis and have progressed to become tournament players in their teenage years.

This is part 1 of the My Daddy / My Coach program, where tennis parents can learn how to teach their children the fundamental strokes of tennis, including aspects of serving (flat and slice), forehand and backhand groundstrokes (with topspin and slice), volleying, returning serves, scoring, and engaging in actual tennis matches. Plus, there are fun and competitive games that will enhance their footwork and overall tennis skills.

Join us and discover the joys of sharing your child's tennis passion while guiding them towards their full potential. 
With the My Daddy / My Coach program, you'll become their ultimate tennis coach, empowering them to become champions both on and off the court.

*MY GIFT FOR YOU: Receive 1-month free access to Cosmin Teaches Tennis, an exclusive membership program featuring my best-ever collection of tennis coaching lessons, drills, and tips! All you have to do is send me an email to cosmin@webtennis24.com mentioning you just purchased one of my tennis courses on CoachTube; I'll create your free account and you'll enjoy full access to the content for one month.

In this video series Cosmin teaches his 7 year old daughter how to apply slice (side spin) to her serve.
When teaching it is best to keep it simple. He shows his daughter only two main aspects to focus on...

4 Reasons why your forehand volleys go into the net often and how you can fix them (tips and drills).