CCCAT
Nathan Smith - Sports Psychology for Runners
  • Share on Facebook
  • Share on Twitter
Coachtube
Converting your video to streaming format, a progress indicator will appear here soon
Previous
Now Playing: Program Overview
Next

  • 1

    Nathan

  • Lesson 2:
    Program Overview

  • 3

    Sport Psychology vs. Counseling

  • 4

    Attention & Autopilot
  • Chapter 1: Exercise

  • 5

    1 — Focus on the Task

  • 6

    2 — Whose Voice Is It

  • 7

    3 — Breathing/Awareness

  • 8

    4 — Dropping the Struggle

  • 9

    The Observing Self

  • 10

    Exercise-Induced Pain & Choice Points

  • 11

    Q & A

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Nathan Smith - Sports Psychology for Runners

Mental performance consultant Nathan Smith introduces a mindfulness-based approach to mental toughness, grounded in Acceptance and Commitment Therapy (ACT). Through guided exercises and live demonstrations, he shows coaches how to help athletes stay focused, accept discomfort, and perform under pressure. What You'll Learn The difference between sport psychology and counseling Why mindfulness-ba...

Book It for 20,00 $

Congratulations!

You just booked "Nathan Smith - Sports Psychology for Runners"

Ready to get started?

Congratulations!

You completed "Nathan Smith - Sports Psychology for Runners"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.