Lesson 1:
Introduction
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
- Learn and develop your Mentality. The first thing that every great rebounder must have is the right mentality to attack the basket. - Learn the different strategies to box out: close to the basket, away from the basketball - Be able to read the weak side of the opponent’s defensive and offensive schemes - Be the first to react, locate the ball and go up with two hands strong to finish the pla...
