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OL Basics: Stance to First 3 steps, Including Off Season Drills
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  • 1

    Who is Mike Sewak

  • 2

    Stance and starts

  • 3

    Stance and starts (Continuation)

  • 4

    Knees and ankles

  • 5

    Push the bag drill

  • 6

    Low to High Drill

  • 7

    Hand Drill

  • 8

    Helmet to helmet drill

  • 9

    Combo Drills

  • 10

    Game Film - Combo Progression

  • 11

    3-Point Stance to a hitting position

  • 12

    Everyday Drills

  • 13

    Base Drill

  • 14

    2 on 1 bag drill

  • 15

    Scoop Drill

  • 16

    Developing 3-Step Progression

  • 17

    Game Film - 3 Step Progression

  • 18

    Step and Snap Drill

  • 19

    Four board drill with a soft ball

  • 20

    Marry the dog drill

  • Lesson 21:
    Running through the force

  • 22

    Sled Drills

  • 23

    More Combo Drills

  • 24

    Q&A - How do you teach footwork on the toss play

  • 25

    Q&A - Reviewing the 3 steps of the block

  • 26

    Q&A - Hand Positions

  • 27

    Q&A - What are the alternatives for heavy bags

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OL Basics: Stance to First 3 steps, Including Off Season Drills

Triple Option - OL Basics: Stance To First 3 Steps, Including Off-Season Drills - Mike Sewak past OL/OC at Georgia Tech Coached with Paul Johnson for 25 years 35-14 record as head coach at GA Southern Part of FOUR national champions in ‘85, ‘86, ‘99, ‘00 Want all 43 courses for less than $10 dollars a course? Click Here

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