Baseball Pitching: Proper Grip for a Four Seam Fastball
The best way to become a pro is to learn from a pro. Here is your chance! Former pitcher Justin Meccage brings you 11 instructional training videos to learn how to Pitch Like the Pros. Meccage utilizes his experience and expertise from his time in the major leagues to show you the proper grips for pitching, release motions and how to maintain a consistent pitching routine.