The best way to become a pro is to learn from a pro. Here is your chance! Former pitcher Justin Meccage brings you 11 instructional training videos to learn how to Pitch Like the Pros. Meccage utilizes his experience and expertise from his time in the major leagues to show you the proper grips for pitching, release motions and how to maintain a consistent pitching routine.
|1||Baseball Pitching: Proper Grip for a Four Seam Fastball|
|2||Baseball Pitching: Proper Grip for a Two Seam Fastball|
|3||Baseball Pitching: Proper Grip for a Curveball|
|4||Baseball Pitching: Proper Grip for a Slider|
|5||Baseball Pitching: Proper Grip for a Changeup|
|6||Baseball Pitching: Proper Release Motion for a Two Seam Fastball|
|7||Baseball Pitching: Proper Release Motion for a Four Seam Fastball|
|8||Baseball Pitching: Proper Release Motion for a Slider|
|9||Baseball Pitching: Proper Release Motion for a Changeup|
|10||Baseball Pitching: Proper Release Motion and Finish for a Curveball|
|11||Baseball Pitching: Maintain Consistent Arm Motion Through all Pitches|
Justin is a Pitching Coach and Instructor in the Pittsburgh Pirates Organization. He has been with the club for the last four seasons. Prior to that, he spent 7 Years as an NCAA Division 1 Assistant Coach and Recruiting Coordinator for Arkansas State and was named the 2010 Assistant Coach of the Year in the Sun Belt Conference. Justin was originally drafted and played professionally with the New York Yankees organization. During his college career, he was named Player and Academic All Big 12 Performer at NCAA baseball power Oklahoma State University.