baseball pitching drill incorporates a double leg kick into the delivery,
teaching players to develop balance when pitching from the stretch position.
This is a great baseball drill for youth players because it prevents the
pitcher from moving forward too soon.
Want to see improved performance from your pitchers? Significant results can be achieved by simply introducing the right warm-ups, stretches, and throwing drills into your practice. In Pitching Drills & Technique, Coach Nick Giaquinto demonstrates the techniques that have given him and his players success on the field.