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Lesson 4:
Be ready to Play Defense before the offense is ready
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If Shooting is the premium skill on offence, then the ability to guard the ball and put pressure on your opponent individually is the premium skill on defence. In this video, I describe my personal philosophy on individual defence (which I call “Position Pressure”) and explain my key teaching points in this area. You’ll also see some of my favourite breakdown drills for guarding the ball in var...
