JoeDinoffer
Power Tennis
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Now Playing: Squash Shot- Using the Wrist on Defense
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  • 1

    Introduction

  • 2

    Racquet Head Speed and Ball Speed

  • 3

    The Hinges of the Body.

  • 4

    Ball Dwell Time and Wristy Shots

  • 5

    Grip Tension - Light is Right!

  • 6

    Serve - Swing Length and Power Sources

  • 7

    The Two-Handed Backhand- Girls Versus Boys

  • 8

    Volley - Why it is Different

  • Lesson 9:
    Squash Shot- Using the Wrist on Defense

  • 10

    Closing

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Power Tennis

Power Tennis covers 8 keys to racquet head speed. These keys are ingredients needed to develop a more powerful and effective tennis game, whether you are a player or a coach! Learn about the dwell time of a ball on the strings, how to convert racquet head speed to ball speed, and much, much more. Key #1: Racquet head speed and ball speed Key #2: The hinges of the body Key #3: Ball dwell time an...

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