GwenLawrence
Power Yoga for Sports - Football Edition Speed & Agility
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  • 1

    Power Yoga for Sports Football edition Speed agility WORKOUT

  • 2

    Pre or post game restorative yoga routine

  • Lesson 3:
    Goal Setting Workbook

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    • You cannot take the game to the next level without proper goal setting. That would be like asking a construction crew to build your house and just hand them a hammer and nails. That is ridiculous right!?
      you meticulously plan every detail, and then your dreams come true!

      It is the same thing with your life...take control of your destiny NOW!

  • 4

    BONUS article Healing foot pain

  • 5

    Power Yoga for Sports Football Overview

  • 6

    Top Poses for Football Speed Agility positions

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Power Yoga for Sports - Football Edition Speed & Agility

Want to Train you Football Technics like the Professional athletes do? Now is the time to workout with Gwen Lawrence, Celebrity Yoga Coach to professional athletes and teams for over 20 years. Free your shoulders like Eli Manning. Open your hips like Odell Beckham Jr. Sharpen your skill like LPGA Pro’s. Increase your vertical like NBA champs and Gwen’s NY Knicks. Improve your torque like Alex R...

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