GwenLawrence
Power Yoga for Sports - Pitchers Edition
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  • Lesson 1:
    Power Yoga for Sports Pitchers edition Session

     view description

    • the actual workout

      do this atleast once a week 2-3 for full benefits

       

  • 2

    Top Yoga Poses for Pitchers

  • 3

    Top Yoga Stretches for Pitchers

  • 4

    Goal Setting Workbook

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Power Yoga for Sports - Pitchers Edition

Want to Train your Baseball skills like the Professional athletes do? Now is the time to workout with Gwen Lawrence, Celebrity Yoga Coach to professional athletes and teams for over 20 years. Free your shoulders like Eli Manning. Open your hips like Odell Beckham Jr. Sharpen your skill like LPGA Pro’s. Increase your vertical like NBA champs and Gwen’s NY Knicks. Improve your torque like Alex Ro...

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