Power Yoga for Sports Runners edition
Want to Train your Running Skills like the Professional athletes do? Now is the time to workout with Gwen Lawrence, Celebrity Yoga Coach to professional athletes and teams for over 20 years. Free your shoulders like Eli Manning. Open your hips like Odell Beckham Jr. Sharpen your skill like LPGA Pro’s. Increase your vertical like NBA champs and Gwen’s NY Knicks. Improve your torque like Alex Rod...