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Principles of High Performance : Dragos Luscan
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  • Lesson 1:
    Introduction

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  • 2

    Principles of High Performance

  • 3

    Training Coaches

  • 4

    Transformation in Last 10 Years

  • 5

    Development Process of Player

  • 6

    Physical Area On Court

  • 7

    Training Small Muscles

  • 8

    Antagonist Muscles

  • 9

    Control

  • 10

    Flexibility

  • 11

    Difference Between Male And Female Players

  • 12

    Tech and Innovation

  • 13

    Future of Coaching

  • 14

    Closing Words

  • 15

    Closing Words

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Principles of High Performance : Dragos Luscan

In the world of High Performance, there are certain things that the top coaches agree on... as well as several nuances. Dragos Luscan is a GTPCA/ATP Internation Certified Coach and has worked in the world of High Performance while helping SImona Halep, as well as Tecau and Mergea during the Rio Olympic Games. He has several insights that will help you, including: - Why working the "small" muscl...

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