CoachSteveCooley
QB WARM UP EVERY QB SHOULD BE DOING!
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  • Chapter 1: INTRO TO QB WARM UP
  • Chapter 2: BAND WARM UP

  • Lesson 1:
    BAND WARM UP

     view description

    • PULL APARTS/    OVER HEAD PULL APARTS

  • Chapter 3: GOALPOST DRILLS

  • 2

    QB GOAL POST DRILLS
  • Chapter 4: HEAVY BALL WORK

  • 3

    HEAVY BALL VIDEO
  • Chapter 5: TOWEL WORK

  • 4

    TOWEL DRILL
  • Chapter 6: KNEE DRILLS

  • 5

    KNEE WARM UP
  • Chapter 7: QUICK MOVEMENT DRILLS

  • 6

    MOVEMENT DRILLS

  • 7

    THROWING DRILLS / OFF PLANT/ MIDDLE INFIELD
  • Chapter 8: WALK AWAY EASY/ HARD DRILL

  • 8

    WALK AWAY EASY/ HARD
  • Chapter 9: CONCLUSION

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QB WARM UP EVERY QB SHOULD BE DOING!

THE QB WARM UP EVERY QB SHOULD BE DOING! "WARM UP TO THROW, DON'T THROW TO WARM UP"

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