CoachSteveCooley
QB WARM UP EVERY QB SHOULD BE DOING!
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  • Chapter 1: INTRO TO QB WARM UP
  • Chapter 2: BAND WARM UP

  • 1

    BAND WARM UP
  • Chapter 3: GOALPOST DRILLS

  • Lesson 2:
    QB GOAL POST DRILLS

     view description

    • GOAL POST DRILLS

      WALK

      UP DOWN

      ALTERNATE

      CARIOCA

      ROTATE THUMBS IN

  • Chapter 4: HEAVY BALL WORK

  • 3

    HEAVY BALL VIDEO
  • Chapter 5: TOWEL WORK

  • 4

    TOWEL DRILL
  • Chapter 6: KNEE DRILLS

  • 5

    KNEE WARM UP
  • Chapter 7: QUICK MOVEMENT DRILLS

  • 6

    THROWING DRILLS / OFF PLANT/ MIDDLE INFIELD
  • Chapter 8: WALK AWAY EASY/ HARD DRILL

  • 7

    WALK AWAY EASY/ HARD
  • Chapter 9: CONCLUSION

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QB WARM UP EVERY QB SHOULD BE DOING!

THE QB WARM UP EVERY QB SHOULD BE DOING! "WARM UP TO THROW, DON'T THROW TO WARM UP"

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