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Rob Noel - Spider DL Skills and Drills
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Now Playing: Body Control and Agility: Body Lean
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  • 1

    Spiders Skills and Drills DL Philosophy

  • 2

    Pillars of DL Play

  • 3

    Get Off Progression

  • 4

    Redirect Progression

  • 5

    Tempo Get Off

  • 6

    Gap Movement Progression

  • Lesson 7:
    Body Control and Agility: Body Lean

  • 8

    Force Generation - Force Disruption

  • 9

    Punch Progression

  • 10

    Press Lock Disengage

  • 11

    Down Hand Strong

  • 12

    Long Arm Progression

  • 13

    Disengage

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Rob Noel - Spider DL Skills and Drills

Master defensive line skills with Rob Noel's 'Spider DL Skills and Drills. Enhance progression, technique, and strategic prowess for dominating the field. In this course, he covers: Spiders Skills and Drills DL Philosophy Pillars of DL Play Get Off Progression Redirect Progression And much, much more Gain valuable insights with Rob Noel's expert guidance and coaching expertise!

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