Lesson 1:
FREE 2 minute example clip from the lecture
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In this lecture, coach Vesteinn talks about the rotational shot put technical theory. He will start the lecture by introducing a young and talented world class thrower Fanny Roos. The lecture has 3 topics: 1. Coach will split up Fanny’s National Record throw 18.88m into 14 frames with deep analysis of the positions, also shown on stage by Fanny Roos. 2. Second block of the lecture is about one ...