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Rotational Shot Put Technical Theory, by Vésteinn Hafsteinsson
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  • Lesson 1:
    FREE 2 minute example clip from the lecture

  • 2

    Part 1
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    Part 2
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    Part 3
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    Part 4
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    Part 5
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    Part 6
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    Part 7
  • Chapter 1: SLIDES
  • 9

    Rotational Shot Put Technical Theory Slides
  • 10

    Joe Kovacs throwing model and analysis Slides
  • 11

    Maggie Ewen, Fanny Roos and Anita Marton comparison Slides

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Rotational Shot Put Technical Theory, by Vésteinn Hafsteinsson

In this lecture, coach Vesteinn talks about the rotational shot put technical theory. He will start the lecture by introducing a young and talented world class thrower Fanny Roos. The lecture has 3 topics: 1. Coach will split up Fanny’s National Record throw 18.88m into 14 frames with deep analysis of the positions, also shown on stage by Fanny Roos. 2. Second block of the lecture is about one ...

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