1
2
Lesson 3:
Lesson 2 Drop Feed Contact Point
sdfgh
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
One of the fastest ways to develop the skills your players need to develop to maximize their potential is with a series of progressions. And the hand feed IS one of the most critical steps in these progressions. (There's a reason Serena Williams STILL works off hand fed balls). By mastering the 13 essential hand feeds, you can help your players quickly get into a comfort zone in developing new ...
