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Skill Development
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Now Playing: Pound Dribble
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  • 1

    Perfect Feet

  • 2

    Five Man Movement

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    Sprint Break Point Guard Direction

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    Perfect Feet 2 Second Rule

  • 5

    Perfect Feet Weakside Low to High

  • 6

    Shoulders Hips

  • Lesson 7:
    Pound Dribble

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    • Coach Eastman demonstrates with players from Nike Skills Academy

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Skill Development

Several drills demonstrated by Coach Eastman and players at Nike's Skills Academies for the nation's elite high school and college players.

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