JoshBonohatel
Speed Kills: Slowing the Game Down by Speeding Up
  • Share on Facebook
  • Share on Twitter
Coachtube
Previous
Now Playing: Speed
Next

  • 1

    Intro

  • 2

    Training Philosophy

  • 3

    Performance Pyramid

  • 4

    Development Process: Understand Progression/Regression

  • 5

    Development Process: Fit the Program to the Athlete

  • 6

    Development Process: Be Flexible to Adapt the training Plan on a Daily Basis

  • 7

    General Physical Preparation

  • 8

    Strength

  • 9

    Power

  • Lesson 10:
    Speed

  • 11

    Common Mistakes

  • 12

    Speed Development

  • 13

    Sport Specific Speed

  • 14

    Preseason

  • 15

    In Season Training / Conclusion

Invite friends to view this course

Invite sent successfully!

Login

Forgot Your Password?

Don't have an account ? Sign Up

Sign up for a free account

Already have an account ? Login

Speed Kills: Slowing the Game Down by Speeding Up

Unlock the secrets to speed development in basketball with Coach Josh Bonohatel, Purdue Basketball as he gives coaches the run down on techniques and strategies he uses at Purdue.

Book It for 15,00 $

Congratulations!

You just booked "Speed Kills: Slowing the Game Down by Speeding Up"

Ready to get started?

Congratulations!

You completed "Speed Kills: Slowing the Game Down by Speeding Up"

Congratulations!

But you still need to watch Video to get the Credit.
Please navigate back and watch the video lessons you skipped to the end.