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Sprints & My Two Cents- Yvette Green
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Now Playing: Breaking Down the Science
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  • 1

    Introduction

  • 2

    The Science behind Sprinting

  • 3

    Identify the Type of Sprinter

  • Lesson 4:
    Breaking Down the Science

  • 5

    Areas of Focus

  • 6

    Individualized Training

  • 7

    Multiple Phases of Training

  • 8

    Q&A/Outro

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Sprints & My Two Cents- Yvette Green

Going through the training program that Duncanville HS, Tx uses in their Track & Field Program. Coach Green breaks down the science behind teaching an athlete to become a great sprinter.

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