1
2
3
4
5
6
7
8
Lesson 9:
Sample Week Workout
10
11
Leap into excitement with the triple jump! Experience the thrill of athleticism as you spring, hop, and jump your way to new distances. Join the ranks of triple jumpers who defy gravity with each bound, mastering technique and finesse to soar beyond limits. Join Coach Stacey Smith as she imparts her expertise, guiding you toward greater success and achievement in track and field! And in this co...
