Lesson 1:
Daredevil Training Schedule
Follow the schedule, if you want to improve more in your training, and get close to the super hero that inspire this program, try to perform most of the exercices with your eyes closed.
Tools:
Combat
Escrima/armis/kali sticks: https://amzn.to/2Uk6XiN
Sensitivity
soft ball: https://amzn.to/2zJnc0R
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
Train mentally and fisically with: Combat: a combination of kickboxing and military fighting Agility: improve your jumps and dexterity Sensitivity: enanches all 5 senses