Weldon
Supporting E-Games Success Through a Professional Network
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  • Chapter 1: Day 1: The Motivational Mindset
  • 1

    What motivation is, and how to retrain your mindset
  • 2

    Why being effective is more important than being efficient
  • 3

    How your willpower is expended throughout the day — and what you can do to fight it
  • 4

    About constructed mornings with success triggers, meditation, brief fasting, and journaling
  • 5

    Gratefulness conditioning is an important reset switch for the mind
  • 6

    Backup plans for being rebooting at the end of an exhausting day
  • 7

    A look at the upcoming lessons
  • 8

    Conclusion
  • Chapter 2: Day 2: Esports Goals
  • 9

    About the way you probably set goals right now
  • 10

    How to generate a spread of goals with a simple 5-mintue activity
  • 11

    Why aspirational goals make or break your overall effort
  • 12

    How to train deliberately with workhorse goals
  • 13

    The biggest mistakes you’ll make with goal-setting
  • 14

    About #leaguegoals
  • 15

    How your narrative is keeping you afraid and slowing you down
  • 16

    An activity for fear-setting
  • Chapter 3: Day 3: Supporting Success
  • 17

    The Importance of Self Talk
  • 18

    How to Improve your Self Talk
  • 19

    Using Tools
  • 20

    Stay Positive
  • 21

    Use the Tool
  • Lesson 22:
    Problems with Self Talk

  • 23

    Having a Support Network
  • 24

    Get a Mentor
  • 25

    The Last Thing You Need is a Companion
  • 26

    Working on New Skills
  • 27

    Mental Toughness
  • 28

    What Choking Is

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Supporting E-Games Success Through a Professional Network

Social capital is real. We are not just talking about inheriting money. We inherit our mindsets from our parents and family. Most people spend their entire lifetime trying to reprogram themselves—and failing. In this lesson you’ll learn how to develop your mindset and outgrow your roots. Understand your motivation, learn why decision fatigue is holding you back, explore the basics of setting go...

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