Entire Day Drills should take about 30 minutes to do.
Drills should be done in order to ensure proper progression for your hitting program.
For each drill you should strive to do a minimum of 10 perfect reps. The emphasis should be on perfect reps, not the amount of reps.
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Lesson 2:
Guidelines and Recommendations
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Start Swing Like a Pro: A 20 Day Hitting Program for Home is a step by step framework for parents and coaches to help kids develop and maintain swings that mimic more closely what the best hitters in the world swings look like. In this online training program you will go in-depth with hours of video, images and content. With this program, you'll be able to: -Analyze your player’s swings and hel...
